Bench press

Bench press Perhaps not! Walking out of the gym last night (there’s a phrase that I never imagined saying) I was required to go past a bank of excerise bikes. Up until recently I thought a spin class consisted of pirouettes until someone fell over, and why would you pay to do... Read more »
February 18, 2016

Foot commute

Foot commute How can something as insignificant as a toe nail cause so much pain? At the turn of the year my wife joined the gym, I took the tour with her and listened to the instructor with enough enthusiasm that he mistook it for a double membership. I informed him that... Read more »
January 20, 2016

Running the race

Running the race Having sporty children in an interesting concept. I spent most of my childhood charging around our towns and villages to all hours on whatever form of transport was available. My bike was the preferred option unless we were on a cross country mission that involved fences and streams. It never... Read more »
December 15, 2015

Motivational Mafia

Motivational Mafia The gangster in my pocket In late August it was time to get my new phone; it has become something of an obligation in recent years. I don’t really like what has happened with this situation because I grow rather attached to my mobile office/camera/entertainment centre in the 24 months... Read more »
December 2, 2015